by Dr Linda Chen | Sep 1, 2025 | Oral Health Tips & Facts, Oral Hygiene Care, Prevention
Think you’re doing your teeth a favour by giving them a hard scrub? You might be surprised to know that heavy brushing can do more harm than good. Going too hard is like taking a scouring pad to car paintwork — it strips away the very layer designed to protect. The...
by Dr Linda Chen | May 27, 2025 | Oral Conditions and Issues, Oral Health Tips & Facts, Oral Hygiene Care
Let’s be honest—we’ve all had those moments. You’re rushing to a meeting, just finished a garlicky lunch, or realise your breath might not be the freshest. That’s when many people reach for a trusty mouth spray. But what exactly does mouth spray do for your breath? Is...
by Dr Linda Chen | Jan 28, 2025 | Oral Health Tips & Facts, Oral Hygiene Care, Prevention
Eat this? Don’t eat that! Eat to save your teeth and gums! Every bite you take initiates a complex chain reaction in your mouth that can either strengthen or weaken your oral health. While most of us dutifully brush, floss, and visit our dentist, we might be...
by Dr Linda Chen | Mar 28, 2024 | Gum Disease, Oral Health, Oral Health Links to General Health, Oral Hygiene Care, Oral Links to General Health, Oral Pathogens, Prevention, Risk Factors, Signs and Symptoms
Diabetes and oral health impact each other in ways that the general public may not often consider. Compared to the broader population, individuals with diabetes face greater risk of periodontal disease, which may begin with inflamed gums and bleeding. Unchecked, this...
by | Oct 31, 2023 | Oral Health, Oral Health Education, Oral Hygiene Care, Prevention
Harmful habits that can seriously damage your oral health Most of the time, the first thing people notice about you is your smile. It is vital to your overall appearance and can be a telling indicator of your oral health. As part of maintaining good dental hygiene,...
by | Sep 28, 2023 | Oral Health, Oral Health Senior, Oral Hygiene Care, Prevention
Your smile is more than a mere cosmetic feature; it is a window to your overall health. As we age, the significance of oral health becomes more obvious. Seniors face unique challenges that can affect their oral health, making it imperative to prioritise appropriate...
